Usui Reiki
Calming, Healing, Natural
Reiki is an ancient, natural healing method involving the laying on of hands. It is believed to have first been used by Tibetan Buddhist monks and was re-introduced in the 1800s by Mikao Usui. Rei and ki refer to the natural energy flows through the body – when these energies become blocked, we experience dis-harmony and dis-ease.
A reiki treatment uses universal life-force energy which flows through the practitioner to the recipient, travelling to the place where it is most needed. Recipients may experience warmth or tingling sensations or see colours. Some people relax deeply to the point of falling asleep, while others may have insights into problems, feel a release of emotion or remember past events. It works on physical, emotional and mental levels with the aim of gently unblocking stuck energies.
The recipient is fully clothed and either lies on a reiki couch or is seated during the treatment. The practitioner will work on the body directly and/or in the energy field of the recipient, using hand positions.
Here are some of the many benefits of Uzui Reiki:
- Reduces stress and anxiety
- Relieves pain
- Improves mood and energy levels
- Promotes relaxation and well-being
- Boosts the immune system
- Helps to heal emotional wounds
- Enhances spiritual growth